The people I get to work with

I was nervous about starting pilates because I had never exercised before, but Shazmone made me feel comfortable from the very first session. She explains every movement so clearly and always makes sure I understand the purpose behind each exercise. I've become stronger and more confident in my body. I even size down in my clothes too!

Shazmone has an eye for detail. She notices the smallest adjustments that completely change how an exercise feels. Every session is thoughtfully planned, and I always leave feeling challenged in the best way.

After struggling with back pain and scoliosis, I wanted an instructor who truly understood my body. Shazmone tailored every session to my needs, and I've noticed improvements not only in my posture but also in how I move throughout the day.

I've trained with several pilates instructors, and what stands out about Shazmone is how much she genuinely cares. She takes the time to listen, explains the 'why' behind every exercise, and creates a welcoming environment where I never feel judged.

I've seen such a difference in my body and feel so much stronger, but what I appreciate most is how gentle, kind, and sweet she is. Training with her feels like being guided by a dear friend.

I finally understood why everyone raves about private Pilates. My very first 1-1 completely exceeded my expectations. She assessed my posture and spotted exactly which muscles I needed to focus on. She adjusts every movement so I'm using the right muscles and never at risk of injury.