Pilates built around you
Fully tailored sessions for complete beginners, strength & conditioning, prenatal & postnatal, scoliosis & slipped discs, and dancers.
Get to know me
A little more about my journey and what drives me.
To help people move better, feel stronger, and feel more at home in their bodies. I believe Pilates is for every body, and I want my clients to leave every session feeling stronger and more confident than when they walked in.
I was a ballerina growing up, so movement has always been a big part of my life. I discovered Pilates later on and fell in love with how it combined strength, control and mindful movement. It eventually became more than just exercise — it changed the way I understood my own body and inspired me to become an instructor.
I trained in ballet until I was 18, then went on to study Business and worked in corporate Singapore before finding my way back to movement and becoming a Pilates instructor! ♡
Your 1-1 Private Pilates journey
Start with a Postural Assessment
We'll begin by looking at your posture, movement patterns, and individual goals so I can tailor each session to what your body needs.
Build Your Pilates Foundation
Learn the core principles of Pilates and understand the why behind each movement — from breathing and alignment to control and precision.
Master the Fundamentals
We'll work on foundational movements and techniques to help you build strength, body awareness, stability, and confidence in your practice.
Explore the Pilates Equipment
As you progress, we'll gradually introduce you to the full range of Pilates equipment and challenge your body with new exercises, movements, and poses.
See Your Progress
Before completing your package, we'll take a before & after photo so you can visually see the changes and progress you've made throughout your Pilates journey.
Qualifications & certifications
- STOTT PILATES® Intensive Reformer Certification
- NASM (National Academy of Sports Medicine) & AFAA (Athletics and Fitness Association of America) Comprehensive Pilates Certification — under SUN:DAY Academy
- BASI Pilates Through Pregnancy
- APPI (Australian Physiotherapy and Pilates Institute) Scoliosis Workshop
What clients say
A few words from the clients I get to work with.
I was nervous about starting pilates because I had never exercised before, but Shazmone made me feel comfortable from the very first session. She explains every movement so clearly and always makes sure I understand the purpose behind each exercise. I've become stronger and more confident in my body. I even size down in my clothes too!
Ting JW
Shazmone has an eye for detail. She notices the smallest adjustments that completely change how an exercise feels. Every session is thoughtfully planned, and I always leave feeling challenged in the best way.
Emily T
After struggling with back pain and scoliosis, I wanted an instructor who truly understood my body. Shazmone tailored every session to my needs, and I've noticed improvements not only in my posture but also in how I move throughout the day.
Priscilla L
I've trained with several pilates instructors, and what stands out about Shazmone is how much she genuinely cares. She takes the time to listen, explains the 'why' behind every exercise, and creates a welcoming environment where I never feel judged.
Abby W
I've seen such a difference in my body and feel so much stronger, but what I appreciate most is how gentle, kind, and sweet she is. Training with her feels like being guided by a dear friend.
Lee HS
I finally understood why everyone raves about private Pilates. My very first 1-1 completely exceeded my expectations. She assessed my posture and spotted exactly which muscles I needed to focus on. She adjusts every movement so I'm using the right muscles and never at risk of injury.
Angeline N
Straight from the reviews
Real posts and reviews clients have shared — untouched. Tap any card to read it in full.
Before & after
Consistent 1-1 Pilates improves posture, corrects muscle imbalances, and builds real strength over time — small, steady changes that add up. Clients’ faces are blurred for privacy.
- Less lower-back arch (stronger core)
- Shoulders drawn back & aligned
- More even weight through the feet
- Reduced forward-head position
- Stronger, more engaged core
- Glutes appear more lifted
- Rounded shoulders improved
- Stronger upper back
- Shoulders more aligned
- Stronger core, less lower-back arch
- Shoulders more open & aligned
- Steadier, more balanced stance
- Less lower-back arch (stronger core)
- Shoulders more aligned
- Glutes appear more lifted
- Shoulders more aligned & open
- Stronger core control
- Taller, lengthened posture
- Reduced muscle imbalance
- Stronger core, less lower-back arch
- Glutes appear more lifted
Get in touch
Ready to start?
Every journey starts with a conversation. Message me and let's talk about what your body needs.